Sunday, July 20, 2008

what is yoga?

"The word yoga is related to the English word yoke. Yoga is the union of body, mind, and spirit—the union of your individuality with the divine intelligence that orchestrates the universe. Yoga is a state of being in which the elements and forces that comprise your biological organism are in harmonious interaction with the elements of the cosmos."
: Deepak Chopra and David Simon
The Seven Spiritual Laws of Yoga